BLC42 - Week 4
January 29 - February 4
1930's
January 29 - February 4
1930's
A peasant-style diet abundant in simple fare such as potatoes, vegetables, milk and fish kept the rural poor of mid-Victorian Britain much healthier than their urban counterparts, a study has shown.
The research, published in the Royal Society of Medical Journals, explores the impact of regional diets in the Victorian era. It shows that the laboring population in remote areas such as the islands of Scotland and the west of Ireland enjoyed a more nutritious diet and a lower mortality rate than city dwellers, despite their relative poverty.
The research, published in the Royal Society of Medical Journals, explores the impact of regional diets in the Victorian era. It shows that the laboring population in remote areas such as the islands of Scotland and the west of Ireland enjoyed a more nutritious diet and a lower mortality rate than city dwellers, despite their relative poverty.
Links To Week 4 Challenges
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Below are pdf forms in case you can not access Google docs
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LCW
We are finishing up the first four weeks of BLC42. On Monday or Tuesday you choose how many fitness minutes you will/can complete. Can you top your previous LCW minutes? Give it your best this week!